Author

Astrid Halvorsen

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We all have wounds. None of us move through life unscathed. Life is set up in this brilliant way where we recreate conditions that trigger our trauma, our wounds, so that we can heal. What is the pattern that you keep creating in your life? It may be difficult to identify in the thick of it, but it’s there. From the outside it is fairly easy to see the core wound, and what needs healing within. We heal in layers, so…

Whenever we try something new we are playing with the possibility of failure. Failure is basically when your experiences don’t live up to your expectations. But does that actually mean you failed? When there is a mismatch, it means one of them is wrong, right? The experience already happened, so that has to be right. It can’t be changed no matter what, because it only exists as a memory. The other variable is your expectation. Your expectations are not a…

Do you know who you are? Do you know who you truly are, deep within the layers of trying to fit in, trying to live up to societal expectations, and trying to be accepted? Do you know? I bet you don’t.  We move through life trying to fit in, to be accepted and loved. We adopt a million rules for how to behave and what not to do. When to laugh. What not to say even though we think it. How to…

Having very little money is a gift. And I know I am going to trigger a bunch of people saying this. But I can say it because I am one of those people. Let me explain the gift of having very little money: In our society we equal money to safety. If you have money you “should” be safe. We crave money because it is perceived to bring us safety. And as a society we put safety before all else. We…

The same skills that you learn moving through change, are the skills that make you good at change. And when you’re good at change you are good at progress. Progress is one step of change at a time, creating a huge transformation when added up. What do you learn from change, and what does it take to be good at change? Letting go of control/ not being in control. When we are in control we are always going to  recreate…

I’ve been doing a lot of thinking these past months. A LOT. I’m sure you have too. I hit a block last year, where the work I was doing no longer excited me. Instead of paying attention and changing my course of action, I just tried harder. Yup, also something I’m sure many can relate to. We get so stuck in our own habits, our own conditioned perception, that we are unable to see the new path. So I kept…

The thing with control is that it often reveals our deepest and truest desires. Right now, in fact most of your life, you have been trying to control. You’ve been attempting to control the outside conditions in order to create a world around you that doesn’t dig into your sore spots or push your triggers. Surrounding yourself with people who don’t challenge you, but who keep the same limiting beliefs as you do, so you can stay safe and small.…

Allowing means to stop resisting what is. Giving in to the divine timing, where you don’t have to stress to make things happen, because a higher power is in control. Letting go of control and just going with the flow is your higher state of consciousness. Everything has been prepared for you to step into your Mastery, your life purpose. You just have to stop resisting yourself and your higher guidance. Allow it to be revealed to you in perfect…

Your desires are connected to your soul intentions- your desires and fear will tell you what you could be walking towards, but also what is holding you back. Your desires pull you forward, and your fears hold you back. Which are you feeding into and making stronger? You can feed desires, or you can feed fear. At some point the inner conflict will push you either into action or into a negative manifestation, urging you to move forward and follow…

Let go of expectations of how this experience should be. Let go of expectations of who you should be, as you ascend. You don’t know who you will be in this higher consciousness, only that it is perfect. But your idea of the higher consciousness is likely very limiting, so if you cling to this idea and image of who you are becoming, you are going to struggle in shifting into more authenticity as this authentic self does not align…

Through your feelings you can become aware of what you are vibrating, and your vibration controls and creates your reality. Controlling your inner environment is your power in action. The more you align with who you truly are, the more power you tap into. The more you align yourself with who you are, and become aware of and control your inner world, the more power you send out into the world, in the shape of the vibration you wish to…

You are constantly guiding yourself on your path forward, through your feelings and the experiences that you create in your outside reality that make you feel certain emotions. You are your own guide, just as you are your own creator, AND your own creation. That creation, and that creator, will constantly change. You are constantly expanding into more of your own energy.  As you shift and change, as you raise your vibration, you will change. The identity you used to cling to…

When you surrender you open up to opportunities and solutions of a higher consciousness. Surrender helps you let go of resistance and open up to inner guidance. Allow yourself to be guided upwards and into new frequencies of inspiration and experience. Control is you fighting against yourself, against what your vibration is creating. Surrender brings relief through you letting go of trying to hold back your own creations. Surrender allows your reality to change into more of what you desire.…

Your challenges show you how powerful you are. The contrast of darkness/challenge is there to help you see your own light. The dark allows you to see how brightly you shine. Through allowing the challenge to help you see your own greatness, you can keep on raising your own perception of self, into alignment with the perspective of you as the soul. Your challenges also allows you to reach higher and tap into more potential, through pushing you to change. …

You have to raise your perception of self in order to align yourself to the higher consciousness. The higher consciousness is not going to lower itself to meet you, YOU have to rise up to meet this part of yourself. You have to start seeing and believing that you are already this divinity that you call the soul, and all that needs to change is your perception. Remember that separation is an illusion. Work on self love and changing the…

All journeys happen within. You experience life as a series of events outside of you, but the truth is that it all happens within you. Yes, the events are outside of you, but the experiences all happen within. You perceive something, this creates feelings within you.  These feelings are connected to your beliefs, your beliefs about YOU, because all in your reality centers around you. You are the one who perceives it all, you are the one who experiences it…

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