Author

Astrid Halvorsen

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Your relationship with the body is a reflection of your relationship with yourself. It allows you to explore your own creations, and it allows you to explore yourself and your perception of self. The physical vessel allows you to experience time through aging, to experience expansion through the physical changes as you grow from child to adult. The shame and guilt that is connected to enjoying the senses and the physical body is proof of the power that is inherent…

Fear controls most of your life. Any negative emotion is an expression of fear. Anger is fear, sadness is fear, anxiety is fear, it is all fear in different forms. Fear limits you, and that limitation is an integral part of the human exploration. Trying to control yourself and your outside reality in order to not experience fear, is very common.Most action is take from the motivation of avoiding emotional pain/fear, and very little is taken from a desire for…

Like many people you are focused on thinking. Thinking with your mind. Constantly judging what is good, bad, right or wrong. Mostly you judge your interaction with other people, so you can then judge yourself based on this. If something in this interaction is judged as wrong you assume you are wrong. And so you have less of a desire to interact again. When you spend all this time thinking, which is basically just judging, you spend a great deal…

As Lightworkers, empaths, awakened or whatever you choose to call yourself it can be challenging to feel everything so deeply. At times the outside world is overwhelming. Here is a message about this: You don’t need to cling to all this drama anymore. You don’t need to deeply feel everyone else’ sorrows. You don’t need to get absorbed in their drama or their high emotions or their opinions. You don’t need to save anyone, and you don’t need to sink…

You are stepping into the you that you were before you came here to Earth, the you that is the vastness of the Universe. You are stepping into, and feeling the space that is in potential, in All That is. That is you, that is who you are. All of it is inside you. When you see the visual of the outer space inside of you, that is a picture of who you are. It is a picture of both…

Q: How do we all find and develop, or remember our abilities? A: Yes, remembering would be more correct. You all have these abilities and you have lived, manifested them into your life, several times before. So it is more a question of remembering and then allowing and manifesting them into being in this life. You are wanting these desires to unfold to feel good, not for the sake of having the ability in itself. That is not the way…

As my willpower battled and lost against a huge bar of chocolate, I sat there frantically chewing and thinking to myself (on this Equinox day and start of a new year) “I am so tired of this! I am so tired of losing control over myself and feeling powerless when faced with a bar of chocolate!”. This is not about the chocolate. I love chocolate. It’s certainly not about any diet. It’s about all those things in our lives that…

Almost everyone on the journey of ascension will go through a dark night of the soul. Often this includes an experience of having lost it all, or hit rock bottom.  And this, this is your key to freedom.  When you lose it all, or so it seems, you have only one place to go. Upwards, forwards, into your freedom. We limit ourselves throughout life by trying to get from others what we want more than anything else: love. We limit…

We are built for growth and expansion. We are designed to move into new territory and to discover new shores, both within ourselves and our own energies, and in the external world. But most of the time we seek out the exact opposite. Most of the time we seek safety and comfort. We seek stability and smallness. We seek to hide and be invisible, yet we yearn to be seen for who we truly are. Our fear of change and…

Excerpt from our online course Soul Embodied (linked) Your inner power, and your ability to create the life you desire, is connected to your being. Doing is secondary and doing is what happens as a result of being in your power. But being, being is what your power truly is. As you be, you vibrate your power out through your unique field of energy, and into the larger field of energy of the Universe, of all that is. This vibration is…

Your body does not define you, but how you define your body most definitely influences how you experience yourself and your reality. Whether you like your body or not, your body is going to influence how you relate to other people, how you relate to the outside world, and how you relate to yourself. It is impossible to ignore your body and not let that affect your relationship to yourself. IF you do ignore your body, that in itself will influence…

From our online course BODY CONNNECTION (Linked)When your vibration is in alignment with your true self you feel good. Positive and joyful emotions flow through you, and you sense this in your physical body. Joy and peace feel good, because it is in alignment with your natural state of being. You feel good because you are being in a state of love and acceptance. As a child you adopted certain beliefs that are now limiting you, such as “I am not…

Excerpt from our online course SOUL EMBODIED (linked)Spend as much energy and time on looking inwards as you do on looking outside. You are always guided and supported, but you can choose to not listen to that information. You can choose to distract yourself from your inner world by always being busy and entertained. The connection to your inner world is always ON, but you can choose to tune out and not listen. Just like you can now choose to…

Excerpt from our online course SOUL EMBODIED (linked)Being authentic is a game changer in your ascension journey.Before you came into this life, you designed yourself for a specific life purpose. Everything about you, about who you are, is on purpose. There is no flaw in your design. Everything about you is perfect, is intended, is needed. The parts you resist and see as wrong, are also perfect. Many of the traits you use to define you, are not a part…

Your inner calling is the divine and eternal part of you that remembers who you are. You know intuitively that you are here to ascend. That is why your thirst for knowledge is strong. That is why you are creating challenges on your path, so that you can expand through those challenges and see your true essence, your true nature. So that you can ascend into your true self, while still in this human body. When you attract your life and…

There are millions of people out there in the world needing your light, craving your medicine to help them heal themselves. But they can’t find you, because you are dimming your light by telling yourself that you are not good enough, not perfect enough, not smart enough. When you believe you are unworthy, or that people don’t love you, your reality must reflect that. That means that those out there who want to love you and are looking for someone…

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