Emotional mastery: understanding what you feel and why you feel it, how to move those feelings through your body and release, and how to consciously accept the way you explore life.
Emotions are messengers. Some of us are more sensitive than your average person, and are able to pick up on emotions and energies outside of ourselves. Many adults move around in this reality suppressing or denying their emotions which lead to all kinds of hurt, both mental, emotional and physical.
Your emotions tell you where you are limiting yourself, where you are holding limiting beliefs about yourself and the world outside, and where you are limiting your exploration of life. Life CAN be a beautiful adventure, if you let it. It can also be a living hell, if you don’t know how and don’t have the tools to heal your wounds.
Through learning to listen to your emotions, accept your emotions and interpret their messages, you can start exploring life in a way that is more empowering, fulfilling and exciting. It’s all up to you!
LONG TERM CONTAINER - 3 / 6 / 12 months
Imagine that you were committed to showing up for yourself, exploring your own patterns and beliefs, learning to appreciate and see your own beauty and value, diving into your shadow to transmute it into power.
Imagine that through this process you were seen, held, supported and guided through the ups and downs.
Imagine the expansion of this experience over months of committing to your own inner work.
Private calls are my favorite tool for transformation! These containers allow us to go to the depths, to uncover layers upon layers of gold within the client. I love these calls for their intimacy and the connection that grows from these spaces.
If you are interested in setting up a private call with me, please use link to schedule a time that works for us both. Calls are on Zoom, 60 mins, and the recording will be sent to you after the call.