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The same skills that you learn moving through change, are the skills that make you good at change. And when you’re good at change you are good at progress. Progress is one step of change at a time, creating a huge transformation when added up. What do you learn from change, and what does it take to be good at change? Letting go of control/ not being in control. When we are in control we are always going to  recreate…

You have certain habits that are hurting you, and that keeps holding you back from what you desire. It could be eating habits keeping you from the body you want, spending money to keep you from feeling abundant, rejecting people to keep you from being rejected yourself. The very habit that you use to try to keep pain away, is the same habit that keeps joy away. When you desire something, anything at all, you always desire a change. You…

How do I change my body? Through your thoughts. When you believe there is something that needs to change, you are creating resistance. Through resistance you are not allowing in this very change. You are creating a standoff that resists the change you desire. Change must come from acceptance. Change must come from a place of love. Your thoughts and beliefs dictate your reality. Your reality changes according to what you desire IF you let it change. As you are…

The doubt is just getting worse. I feel constantly nauseous now, and I feel horrible when I channel because I feel it is just bullshit. ——— The doubt is coming on strong because you need to deal with it. This is the step that is right in front of you, the task that you must act on, the next belief to be cleared in order for you to move ahead. You cannot continue and expand your abilities and your purpose…

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