When I think about being free, really free, it makes me want to cry! I feel relief and want to cry, I feel happy and want to cry. Why all this crying? Crying is a release of emotions. Some things are hard to deal with in the mind only, and they leave imprints in your heart, both emotionally and physically. They leave imprints of pain all around your body. The crying is a physical release of this pain. This release…

I find myself looking for approval from others. How do I get rid of the ego that needs approval all the time? You don’t get rid of the ego, you accept it and make peace with it. The ascension is not about removing parts of you, it is about finding acceptance and love for ALL parts of you, so that you can own who you are and finally integrate all parts into you and BE the completion of who you…