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lettinggoofcontrol

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Question: Why do I have headaches all the time? I notice my neck and shoulders hurt too. Answer from Laurel: When you are having physical symptoms over a long period of time, the same symptoms, such as migraine, that is a sign that there is some way of…

I try to control myself but I can’t. It seems to just make it all worse. But I fear the consequences of not controlling myself!————Are you some monster to be controlled? How can that work with the monster controlling the monster? If the one controlling is as damaged…

You feel insecure because you do not trust yourself. You worry what the future might bring, and this worry manifests into your now moment as insecurity. You are enough. You are a powerful creator. You have always been enough. You have always been powerful. Even though it feels…

There is nothing wrong in leaving a marriage, and there is nothing wrong in staying. When you are making decisions for your own life, you need to think about how this will affect you. Not what your kids, or your family, or what your friends think. They have…

I hate it when people force me to do things I don’t want. Like a stranger grabbing me for a hug, or my neighbor playing music so I have to listen. These things bring up the same feeling that other peoples wants are more important than mine.——-Nothing is…

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