Did changing my limiting beliefs make me sick?

To go from putting others first to putting yourself first can be hard. You have decades of training and brainwashing behind you. There is a certain momentum behind your ideas and thoughts. A heavy habit of seeing yourself in a certain way. It takes time and effort to change this, and even trying to change your habits is taxing on a body that is already … Continue reading Did changing my limiting beliefs make me sick?

Religion and the new approach

Question: I was previously Christian and am trying to understand if there is any way to conceptualize my previous faith in conjunction with this new way of life. The community I previously had as a part of my faith (mainly family) is where I’m having a lot of difficulties in balancing them both.  I’m curious if there is a good way for me to look … Continue reading Religion and the new approach