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***Question: I feel so sad. It is painful. I can’t find happiness. I think it is because I see so much of me as wrong. My body is wrong, I can’t find my purpose, I’m not feeling what I should be feeling, not making money, not being confident like I should… not helping my family.. I feel like all of me is just wrong, I am not like I should be! I don’t know how to be right! *** Answer:…

Question:  How do I get stop wallowing in my pain after a break up? Answer: Feeling grief is not weakness. Feeling sad is not weakness. Not feeling, is not strength. As you feel the sadness and pain, be consciously aware of what is happening. Why do you feel this? By going deeper into the pain you can uncover more layers to your sorrow. Why does this hurt so much? Why do you fear freedom? You fear not having that outside…

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