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reflection

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Question: I’ve gained weight the past year or so, and I’m ashamed of how I look. How can I lose the weight? The way you feel about your creation is reflecting how you feel about parts of yourself. Your body is showing you how you feel about yourself. There are parts of yourself that you are shamed of, and that brings up pain. You create this pattern of eating so that you may experience this shame. You feel shame for…

Within you is the control center. Your heart and your head is what controls your world. The head that holds your beliefs and the heart that holds your emotions. Outside of you this image is projected onto your reality, your world. The world you inhabit is created completely and solely on the system you have within you. Every little detail in your outside reality is first created within you. To try to control from the outside is useless. The control…

Q: All my life I appear to be «too much», «too complicated», «too open». I yearn for that romantic connection, but I seem to always be too much for those I connect with. How can I be myself when it leads to me being always alone because of how I am? I seek this sacred union, but is it just not meant to be for me? Answer from Laurel: That sacred union is always with yourself. Sure, you will find…

It is a wonderful thing to be focused on your feelings, and also the feelings of fear. What is not helpful is when you create an identity for yourself based on those feelings. It is not helpful to create an identity at all, but even less so when this identity is built around what you perceive as a negative trait in your personality. Your ability to process fear is quite marvelous. Your ability to notice fear is quite marvelous. You…

My sister keeps criticizing everything I say and do! How do I deal with her? Part II: Why do you not respect yourself? What is so wrong in you that you do not deserve to see yourself as good enough? What is so horrible in you that you do not deserve your own complete acceptance and love? Could it be that there is nothing wrong? Could it be that you are simply refusing to accept your own perfection? Could it…

Q: How do I find inspiration at work? I feel like I am not good enough at what I do… A: Who you are is more than your job. Who you are is perfect, limitless, complete. You are love energy. What you sometimes do is create art. Do you see the distinction? You ARE perfect, you are wonderful and amazing and powerful, and you DO your job. What you do does not define you. Do not let it limit…

I find myself looking for approval from others. How do I get rid of the ego that needs approval all the time? You don’t get rid of the ego, you accept it and make peace with it. The ascension is not about removing parts of you, it is about finding acceptance and love for ALL parts of you, so that you can own who you are and finally integrate all parts into you and BE the completion of who you…

There is nothing wrong in leaving a marriage, and there is nothing wrong in staying. When you are making decisions for your own life, you need to think about how this will affect you. Not what your kids, or your family, or what your friends think. They have their own lives. Whatever you do will be perfect for them. It may not feel that way in the moment, but ultimately this is a co-creation and every situation is an opportunity…

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