The only thing you can do is to accept the pain. When you resist the pain you are creating more pain. If you can accept that it is there, that it might be there for a while, it will help ease the resistance that is creating the pain in the first place. The resistance might be resistance to something that is happening, or simply old … Continue reading Perception of pain
How do I change my body? Through your thoughts. When you believe there is something that needs to change, you are creating resistance. Through resistance you are not allowing in this very change. You are creating a standoff that resists the change you desire. Change must come from acceptance. Change must come from a place of love. Your thoughts and beliefs dictate your reality. Your … Continue reading The twisted path to your desired manifestation
When I think about being free, really free, it makes me want to cry! I feel relief and want to cry, I feel happy and want to cry. Why all this crying? Crying is a release of emotions. Some things are hard to deal with in the mind only, and they leave imprints in your heart, both emotionally and physically. They leave imprints of pain … Continue reading Why do I react like this?
The pain you feel is not from being who you are, or from being different. The pain is from you resisting who you are. From your lack of acceptance of who you are. If you can just accept who you are, the pain will go away. Right now you are being you and not accepting yourself. You cannot be different. You cannot be anyone else. … Continue reading The pain of resistance
I find myself looking for approval from others. How do I get rid of the ego that needs approval all the time? You don’t get rid of the ego, you accept it and make peace with it. The ascension is not about removing parts of you, it is about finding acceptance and love for ALL parts of you, so that you can own who you … Continue reading Fixing what is not broken
When others don’t follow the rules you have agreed upon, it makes you insecure. Rules make you feel safe. They give you an opportunity to feel accepted, and give you a measurable way of knowing if you are good enough, or not, and how good or how bad you are. When you don’t follow the rules you feel a lot of guilt, believing it makes … Continue reading Awareness leads to freedom
You feel insecure because you do not trust yourself. You worry what the future might bring, and this worry manifests into your now moment as insecurity. You are enough. You are a powerful creator. You have always been enough. You have always been powerful. Even though it feels like you are not in control of your life, you are. You are in control in every … Continue reading Feeling insecure