Shame is a burden you put on yourself. Shame is useless except as self-punishment. It is a way of controlling yourself through pain, except it doesn’t control yourself, it just makes you try to control yourself. When you feel shame it is because you think a part of…
Question: I’ve gained weight the past year or so, and I’m ashamed of how I look. How can I lose the weight? The way you feel about your creation is reflecting how you feel about parts of yourself. Your body is showing you how you feel about yourself.…
There are certain traumas buried within you, certain feelings that you don’t want to feel because it hurts too much. Normally you are very good at not triggering yourself to feel those feelings, you control yourself and your conditions so that you don’t have to feel that way.…
My sister keeps criticizing everything I say and do! How do I deal with her? Part II: Why do you not respect yourself? What is so wrong in you that you do not deserve to see yourself as good enough? What is so horrible in you that you…
When I think about being free, really free, it makes me want to cry! I feel relief and want to cry, I feel happy and want to cry. Why all this crying? Crying is a release of emotions. Some things are hard to deal with in the mind…
Society has so many rules for you. Rules to make sure you don’t believe too highly of yourself, and thus find your own power. It is easier to control a crowd who believe they are powerless, then it is to control those who know they are free and…
I find myself looking for approval from others. How do I get rid of the ego that needs approval all the time? You don’t get rid of the ego, you accept it and make peace with it. The ascension is not about removing parts of you, it is…
Here is an opportunity to forgive the part of you that judges others. Because you do. It is also a way for you to forgive who you used to be. There is no need to be ashamed of who you used to be and how you used to…