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youareenough

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Be kind to your bodies. We are here to help you but we cannot do it for you, we cannot force you. Free will is a part of this human experience, so we must allow for you to ignore the messages and do what is not helpful to you… we must allow it, but we now ask you to take care. Your bodies are being changed, your mind is struggling, and your outer conditions are changing. This is taking its…

The ideal that you have created for yourself, the idea of what it means to be worthy of love; does not exist. No one in your life is living up to that ideal. If it seems like they are, it is because you do not know them. You cannot possibly know their every thought, their judgments and their feelings. You can only know yourself. And you have measured yourself and decided you are not good enough. You do not live…

Be who you are and all else will fall into place. Who you are is love. Who you are is good enough, perfection, endless beauty. There is nothing or no one else you could be that would ever be as good as this, who you truly are. Who you are is like a bespoke suit. Every single part of you is tailored just to the exact perfection that creates the beautiful you. Every minor detail, every seem, is created and…

Health is never a punishment. Sometimes it is planned out by you before you come into this life, but most diseases are a sign of resistance. In a world that is largely disconnected from feelings and what is happening within ones soul, the body is sometimes the only way your being can give you a message. Usually the message is this: Relax.You are loved.You are enough.You are worthy.Everything is working out.You are safe.You can survive this.The load will ease up.You…

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